Wednesday, October 9, 2013
AZ, Here We Come!
Tuesday, October 8, 2013
New Grand Canyon T-Shirts!!
Grand Canyon 2013 - PLAN B
Saturday, September 28, 2013
Bike Accident Sidelines XFL Participant
She sustained 2 broken ribs & a broken thumb, but avoided potentially worse injuries. I know she is very disappointed. She was the reason we put the XFL on the schedule this year because she wanted to celebrate turning 50 by biking across the Florida. Here is her post from the hospital:
"Well, bike ride started off so well but ended badly... Going over the bridge on bike lane/shoulder, when it ended abruptly (sun had not risen yet) and I lost control & crashed. 2 broken ribs & broken thumb. I feel VERY fortunate though. My Bike Across Fl is cancelled or postponed for now. Staff at MM south were amazing. Deeply disappointed but also thankful, as it could have been much worse."
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FCD Staff Day Trip = Wonderful Time
Saturday, September 21, 2013
We Are Here To Pump You Up!
Thursday, September 19, 2013
9 Miles of Training
Just finished 9 miles on the elliptical in an hour & a half.
I love this machine!! I signed up for an iFit membership which allows you download hiking & running locations form all over the world then watch a slide show of pictures from that location on your tablet or laptop. The elliptical automatically adjusts the resistance & incline to match the terrain. It's awesome!
So I just hiked 9 miles down the Grand Canyon to the Colorado River. Intense!! Sweat machine! Hanging out with Mr Shiatsu right now (massage chair) ;)
New Exercise Equipment
I'm coming off one of the healthiest summers I've had in years. I was able to maintain clean eating & regular fitness for a majority of the summer. But once we started increasing the travels & running non-stop camping trips it was nearly impossible to sustain consistency. It wasn't perfect, but it was great progress! I will have to make a few more adjustments to stay consistent during the summer months (our heaviest travel schedule of the year). - DUG =)
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New Grand Canyon Hiking Map
Wednesday, September 11, 2013
Banyan Resources Banquet
Saturday, September 7, 2013
PRODUCTIVITY
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Dr Walp Says...
One month until our Grand Canyon Trip... 24 people signed-up and only a few spots left!!
Here's what Dr Walp has to say, "Lest someone think this trip is based on circular reasoning and thereby unscientific and lacking empirical data. I do not teach, nor do I claim, that the evidence suggests that the flood caused the canyon. Instead, a global flood, as recorded in nearly every ancient historical culture, could have set the stage, via stored kinetic energy caused by earthen dams, to create a catastrophic event carving the canyon (similar to the Channeled Scablands of Washington state caused by a ice dam break leading to the Missoula Flood). This trip studies flood geology and how viewable geological features of the canyon and surrounding regions support the audacious claims found in the Bible. It is fact based, not conjecture and will not disintegrate into circular reasoning."
Click HERE for the Grand Canyon link.
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Let The Training Begin!
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SAY YES TO THE SOBER-LICIOUS LIFE!!
<> 2.5 Million Alcohol-Related Deaths Worldwide - EVERY YEAR!!
<> 320,000 young people aged 15-29 years die annually, from alcohol-related causes.
<> Alcohol is associated with many serious social and developmental issues, including violence, child neglect and abuse, and absenteeism in the workplace.
But here's the encouraging news young people, the NCADD reports that 50% of men & 66% of women don't consume alcohol... so don't feel like you are the only one taking the sober road. I've been fortunate to travel that road my whole life & I've never felt like I've missed out on anything. A lot of times people drink to try to fill up empty spots in their life or because they need a crutch to feel confident in social situations. Don't feel like you're the only one without a beer in your hand... there are millions more... Save your money and save your life for bigger & better things. =)
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Saturday, August 17, 2013
MOST MISERABLY AWESOME TRIP IN 17 YEARS!!
Earlier in the year Todd Barton of Clearwater Christian College contracted GTD to outfit him, his RD's (Resident Directors), and his student RA's (Resident Advisors) with an event that would be full of adversity, trials, and difficulties in order to build stronger relational bonds, assess critical decision making, elicit leadership skills, gauge reactions to adversity, test character, and most importantly, grow closer to God. ...Mission accomplished!
The decision was to do an out-of-season canoe camping trip in the Ten Thousand Island region of southern Florida. Timing is everything. If you want challenging circumstances then go canoe camping in south Florida during the heart of summer.
Over 3 days and 2 nights we paddled 20 miles and camped on islands during a season ripe with an inhospitable environment. Some of our challenges included 90+ degree heat, nightly infestation of mosquitoes & no-see-ums, severe thunderstorms, inability to sleep, water rationing, getting lost in an endless maze of islands. It was 3 days of brutal conditions. It was also a 3 day incubator of family building.
I can't tell you how impressed I am with each person from Clearwater Christian College. They faced each moment of misery with laughter, optimism, and resilience. I'm not saying that they had fun or they didn't hate their circumstances. I am saying that they overcame their circumstances through their strong faith in God and depth of character. Todd led them back to Christ in each trial and helped connect the dots between their current experience and their leadership role at CCC.
I'm honored to have met such incredible people. I'm blessed to have had the opportunity to adventure with an outstanding group of overcomers. I'm encouraged to see that their depth & strength comes from their close relationship with Jesus and the Christian values they uphold.
Way to go CCC! You came, you paddled, you conquered!!
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Check out the pics on our Facebook Page here and on our online SmugMug Photo Album here.
Scroll down on this blog to see GPS coordinates from some of our canoeing locations during this adventure in the Ten Thousand Islands.
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Friday, August 16, 2013
Check-in/OK message from SPOT GTD (GPS Alert)
Latitude:25.92169
Longitude:-81.65222
GPS location Date/Time:08/16/2013 11:49:32 EDT
Message:Quick update from GTD: All's good! Everyone is safe & sound. Click on links to see our location. God bless =)
Click the link below to see where I am located.
http://fms.ws/DQvY6/25.92169N/81.65222W
If the above link does not work, try this link:
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Ready for Adventure
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Check-in/OK message from SPOT GTD (GPS Alert)
Latitude:25.89633
Longitude:-81.62454
GPS location Date/Time:08/16/2013 09:34:56 EDT
Message:Quick update from GTD: All's good! Everyone is safe & sound. Click on links to see our location. God bless =)
Click the link below to see where I am located.
http://fms.ws/DQoFH/25.89633N/81.62454W
If the above link does not work, try this link:
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Thursday, August 15, 2013
Check-in/OK message from SPOT GTD (GPS Alert)
Latitude:25.89668
Longitude:-81.62445
GPS location Date/Time:08/15/2013 19:15:35 EDT
Message:Quick update from GTD: All's good! Everyone is safe & sound. Click on links to see our location. God bless =)
Click the link below to see where I am located.
http://fms.ws/DQJ1V/25.89668N/81.62445W
If the above link does not work, try this link:
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Check-in/OK message from SPOT GTD (GPS Alert)
Latitude:25.86187
Longitude:-81.55750
GPS location Date/Time:08/15/2013 07:49:35 EDT
Message:Quick update from GTD: All's good! Everyone is safe & sound. Click on links to see our location. God bless =)
Click the link below to see where I am located.
http://fms.ws/DPiow/25.86187N/81.55750W
If the above link does not work, try this link:
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Wednesday, August 14, 2013
Check-in/OK message from SPOT GTD (GPS Alert)
Latitude:25.86231
Longitude:-81.55746
GPS location Date/Time:08/14/2013 16:51:52 EDT
Message:Quick update from GTD: All's good! Everyone is safe & sound. Click on links to see our location. God bless =)
Click the link below to see where I am located.
http://fms.ws/DP9-F/25.86231N/81.55746W
If the above link does not work, try this link:
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Monday, August 12, 2013
Departing For Ten Thousand Islands In 2 Days!!
"Jet-Setter"
Mt Receipts
The Ultimate Super Hero
Thursday, August 8, 2013
Anonymous Donation Helps To Feed Famlies
Monday, August 5, 2013
SLAMMED WASN'T JUST AWESOME, IT WAS GOD-AWESOME!!
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| Human Avalanche!! Sliding Rock waterfall located 1000 feet down inside of Tallulah Gorge. |
| Going Vertical!! Rock Climbing 7 stories! |
| Living On The Edge!! Rappelling down 7 stories!! |
| Matt-O-Ramic Picture in Tallulah Gorge. |
| "PEAK" Performance!! An amazing view during our hike to our rock climbing destination. |
| FLIP'N OUT!! 5 rafters join the white water swim team as their raft flips over on Section 4 of the Chattooga River!! |
| Group of "GOATS" (at Goats On The Roof) |
Sunday, August 4, 2013
Chattooga River - Section 4
They Came, They Saw, They Conquered the Chattooga Section 4 white water rapids!! Incredible day on the water!!! SLAMMED 2013 <><
GOING VERTICAL!
Yesterday we were blessed with another God-awesome day on SLAMMED!! We spent the day rock climbing & rappelling on a 7 story slab of granite as well as enjoying God's presence during our mountain side devotions as we read Galatians. It was an incredible day of adventure & spiritual growth. It's now 5am and we are preparing to depart to go white water rafting down the infamous Chattooga River - Section 4... Exciting!!! =)
Friday, August 2, 2013
AMAZING DAY IN THE GORGE (SLAMMED 2013)
After an early wake-up at 6am we drove to Tallulah Gorge to to get our hiking permits down to the gorge floor. Before the intense hike we made pancakes at a park with a beautiful overlook. We also did our morning devotions while at the park. We spent time with God in prayer and in His Word reading John 15. It was a "fruitful" time. Afterward we hiked down a strenuous trail until we got to the bottom. We spent several hours sliding down Sliding Rock into an emrald green pool surrounded by 600' cliffs. It was a blast!! Thank you God for making such an amazing playground!! /// The group is now swimming in a lake near camp. Good times =)
Thursday, August 1, 2013
SLAMMED 2013 UPDATE
We made it to camp safe & sound... and in record time!! No flat tires, no breakdowns - absolutely perfect ride up!! The group knocked out the camp set-up quickly and like a well oiled machine. We seem to have a group with great chemistry. We just completed our campfire time & Bible study. Can't wait for our hiking & waterfall sliding adventure tomorrow. Praising God for all the blessings already enjoyed!!
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