Friday, July 17, 2015

CampFit

When CrossFit meets Base Camp it becomes CampFit. We had half a day off today while the group rafted so we got our first workout and run in since 1 month ago. Been a long time coming!! PJ (Praise Jesus) we have so many volunteers this week that we were able to have our first little rest & recovery in 2 weeks. It felt sooooooo good!!