GET FIT =)

Never forget, God designed our bodies to be active. If you have a job or attitude that keeps you sedentary then take time to add physical fitness to your daily schedule. The benefits are almost innumerable - physically, mentally & emotionally. We put a little "fitness area" in the GTD office to make working out convenient.

You can't go the distance if you're not physically & spiritually fit. As God's Word tells us: "For physical training is of some value, but godliness has value for all things..." - 1 Timothy 4:8


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